Finally, a space where you don't have to explain your culture.
For Asians navigating trauma, anxiety, relationship struggles, and the weight of two worlds — therapy that truly gets it, from someone who's lived it.
Hi, I’m Catherine
I am a Licensed Mental Health Counselor based in New York City, providing therapy for adults across New York, New Jersey, and Connecticut.
I specialize in working with Asian and Asian American clients navigating anxiety, trauma, burnout, identity stress, intergenerational family dynamics, and relationship challenges.
My work integrates EMDR and other evidence-based approaches tailored to each person’s emotional needs and goals.
As someone who grew up between two cultures, I understand how isolating it can feel when navigating cultural identity, family expectations, and personal values. This perspective informs my work with Asian and immigrant clients in therapy, creating a space where cultural context is understood without needing explanation.
Licensed in NY, NJ, and CT
In-person in New York City | Telehealth across NY, NJ, and CT
You Belong Here
As a person who grew up in two distinct cultures, I understand the unique pressures, silences, and strengths that shape the Asian experience. I offer trauma-informed, EMDR-based therapy to help you heal, grow, and reconnect with yourself — in person in NYC or online across NY, NJ, and CT.
A Space Built for You
Whether we meet in my New York City office or connect online from the comfort of your home, every session is a private, judgment-free space — designed around you and your needs.
In-Person & Online
My office is conveniently located in NYC with easy access for clients across the tri-state area. Can't make it in person? I offer secure telehealth sessions for clients across New York, New Jersey, and Connecticut.
What I Help With
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Trauma & PTSD
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EMDR Therapy
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Anxiety
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Relationship & Family Struggles