A woman with long dark hair and a denim shirt standing outdoors in front of green trees with sunlight filtering through

About Catherine Kim, LMHC, LPC

I was born and raised in South Korea and moved to the United States during my freshman year of high school.

The transition had its bright moments — new friendships, new experiences, and a new world opening up. But underneath it, there was also a quiet sense of disconnection I did not yet have language for.

As one of the few Asian students in my school, I often felt different in ways I had never experienced before. I built friendships and adjusted to my new environment, yet a sense of belonging still felt somewhat out of reach.

It was only after leaving Korea that I fully understood what belonging meant — because until then, it had simply been there.

Early Experiences That Shaped My Path

During high school, I found unexpected support in one of my teachers. I would often visit her classroom after school just to talk.

She listened without judgment. She made space for me in a way that felt grounding and steady. At the time, I did not have the language for what that meant, but those conversations became some of the most meaningful and healing experiences of my life.

That relationship sparked a deeper curiosity about what it means to feel truly heard — and what becomes possible when someone does.

Work With Immigrant and Transcultural Communities

This curiosity led me to volunteer with organizations supporting internationally adopted individuals, many of whom were Korean-born and raised across the United States and Europe.

While our experiences were not identical, I recognized something familiar in their stories — the complexity of belonging to one culture by birth and another by circumstance, and the emotional weight that can come with that in-between space.

Listening to their experiences and supporting their transitions felt less like volunteer work and more like a calling.

That calling eventually led me to Teachers College, Columbia University, and to the clinical work I do today.

THE STORY BEHIND MY WORK

What I Do as a Therapist

I work primarily with Asian and Asian American clients navigating:

  • Trauma and PTSD-related symptoms

  • Anxiety and chronic stress

  • Intergenerational and family conflict

  • Identity development and bicultural stress

  • Relationship and attachment patterns

  • The experience of living between two cultures

As someone who has lived within a similar cultural context, I understand both the clinical and lived dimensions of these experiences.

Approach to Therapy

In my work, I draw from EMDR therapy and evidence-based approaches such as CBT, tailored to each person’s background, identity, and goals.

I do not believe in a one-size-fits-all approach to therapy. Each person’s experiences, relationships, and history shape how healing happens.

What Clients Often Experience in Therapy

Clients often describe therapy as a space where they can:

  • Speak freely without filtering themselves

  • Feel emotionally safe and understood

  • Gain new perspectives on long-standing patterns

  • Begin to shift deeply held beliefs about themselves and others

My goal is to create a space that feels grounded, culturally responsive, and collaborative.

Location and Languages

I offer therapy sessions in person in New York City and via telehealth for clients in New York, New Jersey, and Connecticut.

한국어 상담 가능합니다. (Sessions are also available in Korean.)

Practice Affiliation

I provide therapy services through What Brings You In Today, a licensed mental health practice based in New York City.